Paul Scheer

MitoPure is the only urolithin A supplement on the market that is clinically proven to target the effects of age-related cellular decline. And Mito Pure is shown to deliver double-digit increases in muscle strength and endurance without a change in exercise. From my own experience, I have more energy and strength and just overall feel better every day. And who doesn't want that?

MitoPure is the only urolithin A supplement on the market that is clinically proven to target the effects of age-related cellular decline. And Mito Pure is shown to deliver double-digit increases in muscle strength and endurance without a change in exercise. From my own experience, I have more energy and strength and just overall feel better every day. And who doesn't want that?

MitoPure is the only urolithin A supplement on the market that is clinically proven to target the effects of age-related cellular decline. And Mito Pure is shown to deliver double-digit increases in muscle strength and endurance without a change in exercise. From my own experience, I have more energy and strength and just overall feel better every day. And who doesn't want that?

And I'm not just recommending it to you on this podcast. I tell friends and other people I know about it because of how it makes me feel. Now, Timeline is the company behind MitoPure, and Timeline is offering 10% off your order of MitoPure. Go to Timeline.com slash something. That's T-I-M-E-L-I-N-E dot com slash something.

And I'm not just recommending it to you on this podcast. I tell friends and other people I know about it because of how it makes me feel. Now, Timeline is the company behind MitoPure, and Timeline is offering 10% off your order of MitoPure. Go to Timeline.com slash something. That's T-I-M-E-L-I-N-E dot com slash something.

And I'm not just recommending it to you on this podcast. I tell friends and other people I know about it because of how it makes me feel. Now, Timeline is the company behind MitoPure, and Timeline is offering 10% off your order of MitoPure. Go to Timeline.com slash something. That's T-I-M-E-L-I-N-E dot com slash something.

And maybe it's a good idea because there are some things that dehydrate you that you may not be aware of. For example, there is some pretty solid evidence that oversleeping and undersleeping cause dehydration. So more than nine hours of sleep or less than six hours of sleep and you may need to have some water.

And maybe it's a good idea because there are some things that dehydrate you that you may not be aware of. For example, there is some pretty solid evidence that oversleeping and undersleeping cause dehydration. So more than nine hours of sleep or less than six hours of sleep and you may need to have some water.

And maybe it's a good idea because there are some things that dehydrate you that you may not be aware of. For example, there is some pretty solid evidence that oversleeping and undersleeping cause dehydration. So more than nine hours of sleep or less than six hours of sleep and you may need to have some water.

Flying in a plane causes dehydration because the air in the plane is typically low in humidity. Sugar intake can cause dehydration, particularly drinking soda, which may sound counterintuitive since soda is a liquid, but excessive sugar intake can cause the cells in your body to flush their water to help the body restore balance.

Flying in a plane causes dehydration because the air in the plane is typically low in humidity. Sugar intake can cause dehydration, particularly drinking soda, which may sound counterintuitive since soda is a liquid, but excessive sugar intake can cause the cells in your body to flush their water to help the body restore balance.

Flying in a plane causes dehydration because the air in the plane is typically low in humidity. Sugar intake can cause dehydration, particularly drinking soda, which may sound counterintuitive since soda is a liquid, but excessive sugar intake can cause the cells in your body to flush their water to help the body restore balance.

That in turn sends you to the bathroom and leaves your body dehydrated. And of course there's alcohol. Alcohol can suppress a hormone called vasopressin, which acts to hold on to water in the body. And so you go to the bathroom and there goes your hydration right down the drain. And that is something you should know.

That in turn sends you to the bathroom and leaves your body dehydrated. And of course there's alcohol. Alcohol can suppress a hormone called vasopressin, which acts to hold on to water in the body. And so you go to the bathroom and there goes your hydration right down the drain. And that is something you should know.

That in turn sends you to the bathroom and leaves your body dehydrated. And of course there's alcohol. Alcohol can suppress a hormone called vasopressin, which acts to hold on to water in the body. And so you go to the bathroom and there goes your hydration right down the drain. And that is something you should know.

I'm sure there have been times in your life when you have felt stuck in a job, in a relationship, or anything else. And it stirs up a lot of feelings of frustration and anxiety, uncertainty, maybe a little fear that you'll be stuck there forever. Being stuck just doesn't feel good. Still, it happens to everyone.

I'm sure there have been times in your life when you have felt stuck in a job, in a relationship, or anything else. And it stirs up a lot of feelings of frustration and anxiety, uncertainty, maybe a little fear that you'll be stuck there forever. Being stuck just doesn't feel good. Still, it happens to everyone.

I'm sure there have been times in your life when you have felt stuck in a job, in a relationship, or anything else. And it stirs up a lot of feelings of frustration and anxiety, uncertainty, maybe a little fear that you'll be stuck there forever. Being stuck just doesn't feel good. Still, it happens to everyone.

Fortunately, for the past two decades, Adam Alter has been studying how people become stuck and how they get unstuck. and he is about to explain what he's discovered. Adam Alter is a professor of marketing at New York University's Stern School of Business and has an affiliated professorship in social psychology at NYU's psychology department.

Fortunately, for the past two decades, Adam Alter has been studying how people become stuck and how they get unstuck. and he is about to explain what he's discovered. Adam Alter is a professor of marketing at New York University's Stern School of Business and has an affiliated professorship in social psychology at NYU's psychology department.