Penny Sarchet

speaker

1,050 appearances 18 recordings 1 series first heard Jun 2026 last heard 6d ago

Penny Sarchet’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 18 in all, peaking in Sep 2026 with 6.

Appearances

newest first · ▶ plays the moment

The World, the Universe and Us · Latitude Special: Why Festivals Make You Live Longer; Clearing Alzheimer’s Proteins from the Brain;Clouds Made of Rocks and Rubies; Orcas Blow Up Giant Fish · 5 Aug 2026 podcast

For a long time, we've taken it for granted. matched

And now we're understanding that all of these things do actually have an effect on our health. matched

It's exciting to think that you can potentially lower your epigenetic age because there's nothing you can do about your chronological age. matched

But these markers in your cells that kind of track your rate of ageing matched

We know that we live in, I've had colleagues describe it as an ageogenic environment, a bit like an obesogenic environment. matched

A lot of what we do now, a lot of what we eat seems to accelerate our ageing. matched

But to think that engaging with the arts can slow that down. matched

Or looking after it well in the first place. matched

Or is it slowing the rate of epigenetics? matched

There's also this lesser known emotion of karma muta. matched

Have you heard of this? matched

It's this feeling of kind of warm fuzziness and slight kind of spiritual joy that can come over you when you're, for example, experiencing a gig and you're all feeling the same thing. matched

And matched

And that has a whole host of benefits as well. matched

So music helps us tap into that. matched

But he's getting a benefit just from making them and sending them. matched

I love how subversive it feels now if you play something off grid and no big tech company knows you heard it. matched

I've read something interesting this week that I think it might be quite well known that the songs that really stay with you are the ones that come from the time in your life when you're forming your personal narrative. matched

So like car journeys as a kid, but also falling in love. matched

But apparently we also have a bump that correlates with our parents' generation and their favourite tunes because they're the ones that they played us when we were little. matched

Showing 641–660 of 1,050 · page 33 of 53