Peter Attia

And if you're not a subscriber, you can watch the sneak peek of this video on our YouTube page.

So without further delay, I hope you enjoy AMA 76.

Hey, hey, hey, hey, hey, hey, hey.

You could say shepherd in there.

You don't have to, you don't have to take cheap shots.

Started out good, then took a little dip with the follow-up chess match, but

There's a recurring theme here that you, I know you just love picking this scab.

Listen, we all started playing at the same time.

I would argue what I go through on the daily, trying to just make sure I don't get beat by an eight-year-old in chess, is at least on par mentally with some of the feats you're talking about.

Is it harder to be down 28-3, having thrown a pick six in the Super Bowl, or...

succumbing to an eight-year-old's gambit, which is tougher.

No, but maybe I will just remind people or for folks who are new to the program, what these categories mean.

So you mentioned five and we're starting from the most promising or the closest to quote unquote truth, which we're calling proven.

Although I put proven in quotes because technically nothing in biology is proven, right?

It's not like mathematics where you prove something and write QED at the end and never have to think about it again.

So proven would be as close to well-established claim as you're going to find.

The implication for us, of course, is you've got lots of high quality consistent data.

The category beneath that would be promising.

This is a category where the claims look good.

There are data to support it, but maybe we're still waiting on replication or maybe most of the data are moving in one direction, but not all of it or something like that.