Petra Bagust

reaching my prime, you know, like this is 50s, the new whatever.

Yeah.

As far as caring for myself, I know that there are going to be challenges that I face at this edge season of my life that are different from the challenges I faced forming my identity, finding my partner, building my career, breeding if I so choose or am able.

You know, there are kind of big life movements pieces in every season that

And this season, I guess I'm interested in paying attention to my body and working with it.

So from your experience, from the work that you've done, what do you think is an orientation for women to take towards their bladders, their urethras, their vulvas, their vaginas that is proactive and protective?

Okay, cool.

to make your muscles stronger.

Can't be good at everything I do.

So you're taking positive, sustainable action to support your pelvic floor.

As you go into the season and beyond, as you're dancing in your K-pop concert, as you go to the ABBA in London, you want to be able to go to that gig all night long and not worry about going to the loo every half hour.

Exactly.

So pelvic floor exercises are good.

Diet is good.

What else?

Anything?

Yeah.

I talk about that as you, which is just ridiculous.

It's like I need a new metaphor.

When you're young, you write checks that your body banks for you.