Phil Smyth

speaker
410 appearances 4 recordings 1 series first heard Jul 2026 last heard 8 Sep

Phil Smyth’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
2 · Aug OctJan 26AprJulnow

Recordings per month over the last 12 months — 4 in all, peaking in Aug 2026 with 2.

Appearances

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But there's no point in me recycling my yogurt pot if there's a coal plant going to be offering up somewhere else.
So it's it is that kind of band.
So it's it is that kind of balance that we have to get that balance, but we have to act, and maybe that resilience is what we look at.
Yeah, it's one of those words that we often throw in, like legend, which is someone who comes back from the bar with crisps.
Um, a nightmare as opposed to a bad time is uh it's a vivid, disturbing dream.
And I suppose it it produces strong emotions.
Yeah, normally the usual ones that you'd expect, like fear, panic, and distress.
And it's sufficiently intense to wake you up.
And that's the fact I suppose that you're waking up is partly why you often
Remember it so clearly.
Uh, it's often associated with REM sleep, rapid eye movement sleep.
So that's the stage where your brain is highly active, and our dreams tend to move into that more emotionally charged kind of space.
Dreams can happen at other stages during sleep, but this is kind of your dreams in full cinematic um IMAX production mode at the time.
Uh, and your brain is kind of taking over the night shift in a prototype.
appointed itself as director of a horror film.
So unfortunately there's no strict script or budget, but you're just scared and sweating and going, What the hell just happened?
Yeah, I I think it it is something that'll happen.
And often it happens, particularly maybe in younger kids, when they're trying to figure it out what's going on, because we we actually really don't have a definitive explanation of why we dream or why some dreams become frightening.
One theory and possibility is that we're dreaming to kind of process memories and emotions, which is why when you're kind of younger and you're only learning how to deal with them, you're more likely to get them.
But another is that nightmares actually act.
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