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Philippa Perry

πŸ‘€ Speaker
580 total appearances

Appearances Over Time

Podcast Appearances

Happy Place
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

That's easier.

Happy Place
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

And that's instant.

Happy Place
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

Oh, you know, scrolling.

Happy Place
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

In my case, lots of cats falling off buildings.

Happy Place
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

Oh, same.

Happy Place
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

Yeah, lovely.

Happy Place
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

Yeah, nice.

Happy Place
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

But, you know, 10 minutes a day.

Happy Place
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

OK, but let's not forget the lost art of conversation.

Happy Place
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

Yes, absolutely.

Happy Place
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

And what is so great about being on a pottery throwing course, everyone, is that you need both hands on the wheel.

Happy Place
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

So there's no scrolling going on.

Happy Place
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

So we're actually having I'm having nice chats with strangers.

Happy Place
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

Yeah, it's really nice.

Happy Place
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

You can't remember who's on the train with you now because you're just looking at Fern's Instagram.

Happy Place
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

Yeah.

Happy Place
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

I mean, they are fun, but they are addictive and they're designed to be addictive.

Happy Place
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

So just like you wouldn't drink too much, don't take too much of them in.

Happy Place
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

I'm not saying put them down altogether because they are quite fun.

Happy Place
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

They are quite soothing.