Phoebe Judge
👤 Speaker
4765
total appearances
Appearances Over Time
Podcast Appearances
Criminal
Captain's Orders (Criminal+)
I get the bag at Costco, but Wyman's makes one that you can make.
Criminal
Captain's Orders (Criminal+)
Trader Joe's has a wild Maine, I think it's a wild blueberry from Canada.
Criminal
Captain's Orders (Criminal+)
But that's the key, key component.
Criminal
Captain's Orders (Criminal+)
Greek yogurt, 0% fat Greek yogurt, which I use that F-A-G-E.
Criminal
Captain's Orders (Criminal+)
But again, plain, unflavored, no sugar.
Criminal
Captain's Orders (Criminal+)
And then I used to put in coconut water, but I don't anymore.
Criminal
Captain's Orders (Criminal+)
I just fill it up with some filtered water right to the top, and you blend it up, and that's the smoothie.
Criminal
Captain's Orders (Criminal+)
You do drink it every single day?
Criminal
Captain's Orders (Criminal+)
If I was following a pattern, I could do line dancing.