PJ Harding

speaker

2,237 appearances 11 recordings 1 series first heard May 2026 last heard 15 Jul

PJ Harding’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 11 in all, peaking in Jun 2026 with 4.

Appearances

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Slow It Down · The Birth of Baby Food Bible with Julia Telidis & Lauren Skora · 11 Jul 2026 podcast

And why have we been so misinformed for so long?

I don't well, I'd say when you start it, but I feel like it does feel more kind of known now.

The importance of buy-in and you know, like all of the good stuff.

Exactly.

And what's your overall like philosophy like for people coming to you?

Is it just like getting those whole foods introduced, making food a little more exciting?

I love your swaps that you talk about.

Like it's always super I find them really informative because when you go to the supermarket and you think you know it's healthy, but actually I found some of your swaps really, really interesting.

And I used to be against like frozen vegetables because I had it in my head that uh that it can't be as good.

Actually they're they're frozen when they're fresh.

So they're actually fresher than some of the stuff that you get on the shelves.

So my reason.

recent thing is just get a heap of like organic frozen spinach and just chuck it in everything.

And I know you guys are big on the green pancakes and stuff like that.

But truly I was like, oh, is Charlie gonna like it?

He loves it.

I love how you talk about like g y if your kids don't eat veggies and they're in that toddler phase, you're not a failed parent.

Because I think we we all feel that on the rig, you slave boy, you're like, yeah, this is gonna happen, and then it just doesn't happen.

And I feel like when that happens over and over, you're like, what am I doing wrong?

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