PJ Harding

speaker

2,237 appearances 11 recordings 1 series first heard May 2026 last heard 15 Jul

PJ Harding’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 11 in all, peaking in Jun 2026 with 4.

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I'm your host, PJ Harding.

And this week on the show, I am joined by the incredible Noelle McCarthy.

I only just recently realized that Noelle lives here in the Waderapa.

And I remember I had this incredible facialist Miss Seuss that I used to go to in the Wadedapa, and she was like, you've gotta meet this girl.

And I realized she was

Talking about Noelle this whole time.

So anyway, Noelle and I recently met at a Radio Awards after party, put two and two together, that we're in the Waded Upper.

We've both worked in radio, podcasting.

She is a fantastic author.

And I said, you've got to come on the podcast.

So finally got her on this week and we talked about so much.

Her

Evolution through her twenties when she ran away from Ireland, moved to New Zealand, did it live up to the hype of what she was after?

Uh we talk about her going sober and what that really looked like and what the years following were truly like for her.

Uh then we talked about motherhood and the creative pursuits that come with motherhood and the importance of expressing yourself.

I got so much out of this chat.

I just

Love the way Noelle talks, and I'm sure you will too.

I hope you enjoy this week's episode of Slow It Down.

Noelle, it is so beautiful to have you here.

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