PJ Harding

speaker

2,237 appearances 11 recordings 1 series first heard May 2026 last heard 15 Jul

PJ Harding’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 11 in all, peaking in Jun 2026 with 4.

Appearances

newest first · ▶ plays the moment

Slow It Down · The Align Method with Charlotte Stevenson · 23 May 2026 podcast

So voice-verified

you can just pick up someone's not right. voice-verified

Yeah. voice-verified

You don't want to be like a weirdo and be like, Are you okay all the time? voice-verified

But you feel it, eh? voice-verified

ask the rituals that you do to stay sane in the chaos 'cause you're a mom of a three year old. voice-verified

Yeah. voice-verified

That certainly uh can voice-verified

I don't know, throw out plans, you know. voice-verified

Yeah. voice-verified

Misalign you with your like intention of the day. voice-verified

Like you have to be kind of flexible and adapt. voice-verified

How have you how have you found your journey shift with motherhood? voice-verified

Arthur? voice-verified

But God you need it more than ever. voice-verified

And I think this is when we neglect ourselves the most, particularly in the early days of motherhood, when we're absolutely exhausted, we're sleep deprived, physically drained. voice-verified

we don't prioritize ourselves as much as we should. voice-verified

What was the original question? voice-verified

You do. voice-verified

was motherhood the journey you expected? voice-verified

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