PJ Harding
speaker
2,237 appearances
11 recordings
1 series
first heard May 2026
last heard 15 Jul
PJ Harding’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 11 in all, peaking in Jun 2026 with 4.
Appearances
Yes, but the whole idea of balance is just BS and it's right.
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Like some days that cup
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Whether it's motherhood is going to be flowing, other days work will be flowing, but there's literally this idea of having it.
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balanced and everything kind of flowing harmoniously all the time is an absolute load of BS that we've been sold that I think is
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Set us up for failure.
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Do you have any little hacks on meditation?
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Like I know people hear the word and they roll their eyes because they simply think they just can't sit down.
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Their brain
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can't quieten.
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That actually means that.
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You need this, right?
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Mum often says even when she's doing the ironing, that's a meditation for her 'cause I guess you're being mindful when you're like mindfully doing an activity.
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That can be it too.
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Yeah.
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well.
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I use Insight Timer, which I really enjoy.
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Yeah, yeah.
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bit actually.
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it's
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got the timer, so if you do do like a um a like a Vedic meditation you can just set the timer but then it's got
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Showing 1761–1780 of 2,237 · page 89 of 112
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