PJ Kirby

speaker

13,895 appearances 25 recordings 1 series first heard Apr 2026 last heard 2d ago

PJ Kirby’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 25 in all, peaking in Aug 2026 with 7.

Appearances

newest first · ▶ plays the moment

I'm Grand Mam · Sauna, I Go Solo · 20 Sep 2026 podcast

Oh my god, did uh a good podcast-host

Yeah, so it's like external factors. podcast-host

I don't I I don't know. podcast-host

All I know is I feel when I feel incontent and calm and I'm like I I less anxious, it doesn't feel like it feels like a calming emotion in my chest. podcast-host

Whereas when I'm when I I wanna say if I'm happy and I'm getting like a happiness hit, it feels I feel it in my head. podcast-host

Yeah. podcast-host

why I would say like my goal is to always be content because I don't think it's sustainable to be happy all the time. podcast-host

And like one thing I always talk to Breed about, um did talk to Breed about, um, was like I used to be I I got to the point in my life where I was really afraid of being happy because I I used it as a peak in a trough. podcast-host

So I would be like, I can't be ha this happy for this long. podcast-host

So something I'm re I when I'm in my podcast-host

happiness and I'm feeling really happy. podcast-host

I used to be like, Well I'm gonna be sad soon and something's gonna happen to bring me back down and it basically goes back to like when I was w at my happiness when I first moved to London, everything was going for me. podcast-host

I was twenty and I just came out of Cork and I was like, this is going, everything's gonna change and then my dad died tonight to go home and it was the most depressing year of my life. podcast-host

And you podcast-host

You podcast-host

And it kind of that that was kind of I went on this like roller coaster of being like happy, really sad, happy, really sad and my life I and then I be was drinking loads, so I was going up and down more. podcast-host

Right. podcast-host

Whereas like now I I try and curate my life where yeah, I do have like huge bursts of happiness and I do get ri I do get sad, that's just natural. podcast-host

But like my goal is to be on this like media median line of like contentment. podcast-host

And that's where I find peace and that's where I that's where I kinda wanna live. podcast-host

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