Prof. Loren Frank
๐ค SpeakerAppearances Over Time
Podcast Appearances
And then some of those might become conscious.
Many of them are probably unconscious.
But if the conversation makes a big impact on you, yes, it comes back.
We're amazingly flexible beasts, right?
You are clearly a highly functional individual, despite the fact that you have a two-year-old who wakes you up all the time.
But you will probably be a more functional individual in a couple of years.
You could just take a walk, anything that's kind of less of this constant stimulation that you're trying to pay attention to, less of, you know, people talk about the constant dopamine hits of, oh, look, here's something new, exciting on the phone, right?
So something where you can just be for a little while and let your brain process.