Prof Tim Spector

speaker

647 appearances 1 recordings 1 series first heard Aug 2026 last heard 3 Aug

Prof Tim Spector’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.

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Then we started to see some real answers.

And the same has been true in nutrition.

And that's driven me both, you know, nutrition and gut health.

That's why we're doing studies now with 300,000 people, which, you know, through all these members of Zoe now that we can really separate nutrition

The wood from the trees in ways that we couldn't do before.

And that's been a huge lesson for me, which, you know, the nutrition field was quite happy to look at 20 people at a time.

Generally, you know, US students, usually male, usually, you know, under 25.

So not very generalizable.

So I think it is, yeah, experience in other fields is really important.

And I think more people should definitely do it and take the plunge.

Although, you know, the first time you do it, it's not easy.

It is when you put it that way.

But it's like we haven't been educated.

We don't get taught in school about nutrition.

We've had very little way of fighting back.

And as I said, we're susceptible to the easy solution, aren't we?

We're proposed something.

Oh, this is the cure.

You just have to take these pills.

You can tap the crappy diet.

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