Rachel Lambert

speaker

256 appearances 1 recordings 1 series first heard Jul 2026 last heard 10 Jul

Rachel Lambert’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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Culture Apothecary with Alex Clark · The Brain Scan That Explains Everything About You | With Braincode Centers · 10 Jul 2026 podcast

So if we see an overproduction of high beta, which is keeping people up at night, we can teach the brain how to not spindle and how to not produce all that beta so that they can fundamentally have a better sleep hygiene.

If somebody starts to take

peptides or major supplement changes or they're starting to optimize blood work can we see some quantitative changes absolutely but for the most part fundamentally by age 20 to 25 our brain electricity is going to be pretty dialed in why is brain mapping or neurofeedback ideal for somebody trying to get off a medication

First off, nobody asks what medication does to the brain.

Typically, we're not like, what is this little white pill going to do to my brain for the rest of my life?

But you would think we are lobotomizing people with neurofeedback.

What is that going to do?

How does this work?

Are you putting brainwaves in?

But we don't ask that when we're taking medication for our whole life with all of these wicked side effects.

So to be able to get off medication, what's awesome is we know when we're taking medication, it's going to change the electricity in our brain.

But then our brain metabolizes from that medication and then we go back to baseline.

So if you can actually teach the brain, let's say, for example, you're on Adderall.

Adderall suppresses theta, which is a slow brainwave, and increases a little bit of beta, which allows people to get outside of themselves to feel focused.

But if we can do that naturally, right, we're inhibiting a theta production for somebody and helping their brain to produce beta naturally, all of a sudden our clients are saying, oh my gosh, I've tried to get off this medication that I've felt dependent on for the last decade, and oh my gosh, do I not have to take it?

Or wow, I'm not feeling the withdrawal symptoms as much as the last three times that I've tried to get off this medication.

So that's what's so cool is you're essentially teaching the brain to do what the medication is doing synthetically, organically from a learning perspective.

So let's first talk, what is neurofeedback?

So neurofeedback is operant conditioning, which is reward-based therapy.

So all we are doing is teaching the brain how to regulate its own activity and suppress unfavorable brainwave production.

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