Rappin' Archison

Are you feeling stuck?

I'm Rappin' Archison, VP and Head Instructor at Peloton.

I've watched literally millions of people try to transform their lives, and I have heard the same five sentences hold people back.

So this week on Project Swagger, we're doing a self-talk audit.

I am going to name each of these destructive sentences and tell you what it's costing you and give you the reframe, the swap you need to unlock your true potential.

Let's go.

Follow Project Swagger now wherever you get your podcasts.

Support for Today Explained comes from AG1.

Between summer travel and spontaneous plans, it's normal if you're not 100% consistent with your usual routines this season.

But there's one simple thing you can add to your mornings to help cover your bases, AG1.

AG1 is a daily health drink with a multivitamin, pre- and probiotics, superfoods, and antioxidants.

All of that in one scoop and eight ounces of water.

The next-gen formula includes more than 75 ingredients.

AG1 put this formula to the test in multiple clinical trials, they say, and found internally that it supports gut health and fills common nutrient gaps.

That's drinkag1.com.

Sean Rommelstrom, let me ask you a question.

All of that, not so much newsletters, a lot of podcasts on Patreon.