Ravinder Taylor

I don't like that.

I don't like that.

So I wanted that the self-empowerment part was really important to me.

So I wanted that the self-empowerment part was really important to me.

So in my training, each chapter, I will go through the science,

So in my training, each chapter, I will go through the science.

um i provide lots of examples i don't just draw on one or two there'll be research studies done in different places in the world that reinforce the basic concept but then at the end of each chapter i will provide a summary for why i shared that information why that information is important and then i provide tools and techniques that

I provide lots of examples.

I don't just draw on one or two.

There'll be research studies done in different places in the world that reinforce the basic concept.

But then at the end of each chapter, I will provide a summary for why I shared that information, why that information is important.

And then I provide

tools and techniques that people can use to put into practice right away what it is they have learned.

people can use to put into practice right away what it is they have learned there's two kinds of knowing you can know something on a superficial level and you can know something so deeply within you that it becomes habituated and that's what i wanted mind training to do the tools and techniques are frequently very simple but first you have to understand why they're important

There's two kinds of knowing.

You can know something on a superficial level and you can know something so deeply within you that it becomes habituated.

And that's what I wanted mind training to do.

The tools and techniques are frequently very simple, but first you have to understand why they're important.

Otherwise, you'll just dismiss it.

Otherwise you'll just dismiss it.