Rebecca Olson
speaker
2,314 appearances
11 recordings
1 series
first heard May 2026
last heard 10 Aug
Rebecca Olson’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 11 in all, peaking in Jul 2026 with 4.
Appearances
You know, I I give you structure and then it's like run with this, however you want to change it.
voice-verified
I know some people like do it to a T and other people take some of the pieces of concepts of it and shift it for them, right?
voice-verified
Whatever, whatever works for you.
voice-verified
We're not there's no cookie cutter way here, right?
voice-verified
But I wanna at least
voice-verified
But that
voice-verified
That
voice-verified
Planning process and giving your brain a sense of accomplishment for the day is is a huge part of what balance what balance takes, you know, what it takes to really achieve that.
voice-verified
Because your brain is always going to tell you to do more.
voice-verified
always tell you to do more and that you should have done more and that more is better on some level.
voice-verified
And we just we that feeling of that elusive feeling of satisfaction and accomplishment.
voice-verified
Like we just we don't feel that if we don't give our our brain some sort of definition of success, even on just on a daily basis, you know.
voice-verified
And for some of my clients that get really overwhelmed in their their to-dos and their schedules, sometimes I I tell them, you know, don't let's not talk about what you want to do.
voice-verified
Let's talk about what you're not going to do.
voice-verified
Right.
voice-verified
If you are really honest with yourself, yes, I do, I have, you know, I really know I need to accomplish these things.
voice-verified
And it would be really nice if I did these things, but let's really be honest.
voice-verified
Are you going to do those things?
voice-verified
If you keep them on the list.
voice-verified
you feel like you failed because you were never gonna get to them in the first place.
voice-verified
Showing 2101–2120 of 2,314 · page 106 of 116
← Previous
Next →