Rebecca Olson
speaker
2,314 appearances
11 recordings
1 series
first heard May 2026
last heard 10 Aug
Rebecca Olson’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 11 in all, peaking in Jul 2026 with 4.
Appearances
keeping those things that are not helpful out. Getting them out. And trying to get more of the helpful things in. Yeah. I call that like, I call it your inner cheerleader, right? That's what we're building inside of you. We're building a voice that's supporting you and your decisions, not poking holes in why your decisions might be wrong or what you should be doing or telling you all of your faults all of the time. We're not going to get rid of that altogether, but we want to have more of an inner cheerleader than we have an inner critic. Yeah.
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Right. And so that's the kind of retraining of your brain. And then lastly, you need to have some daily habits that support those things, right? The program has two really key daily practices. The daily kickstart happens in the morning. The work to home transition happens between work and
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home. So your afternoon, there's others there as well that you can lean into, but something that isn't just like, I thought about this once and now I'm going to, that's it, right? Like this is learning that, that this is a, this is kind of a new way of life, right? Like in order to maintain your priorities, you have to have space that you give it every day to kind of think about it. It doesn't have to be much, but it does have to remain top of mind in some form or fashion in order for you to stick to it.
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Agreed. Yeah. Between the daily Kickstarter and the work-to-home transition, I'm curious, which one was more effect, like the most helpful to you? Hmm.
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take over at home. So good. So, so good. It is. It feels really good. I mean, you are just in such a different place than you were a year ago. I really am. There's this kind of weight that's off of you, right? I feel like the fog has lifted. I literally feel like there was this kind of cloud in you a little bit that was...
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that I don't mean that in a super like depressive or like negative way in that sense, but it was just, you couldn't quite see the light and the path forward. Right. And, and you really, you really, you knew that you wanted it and that this was, that this was a way, a mechanism of getting there. Yes. Yeah.
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of my mind to be able to keep moving forward. And yeah, it's just definitely worth, worth the time and energy and investment. It's the forever balance. I love that. It's an investment in forever balance. So good. What would you tell any, anyone that's listening that has heard about this program is like teetering, whether just, they're not sure if it's going to work for them or they're worried about the money investment. Like what's your, what's your words to them?
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to really pulling out the best priorities. Yeah. Yep. Absolutely. I love that. And I, I hear it from a lot of women. Like I don't have the time, you know, I don't have the time for this and all the things I get it. I understand. I mean, that's why you're here, right? That we are, we're, we're, you're probably overworked and overscheduled and overcommitted. And, and this is one more commitment. And yes, that is true. And, uh,
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what we're saying is that the practice of forever balance is learning how to decide what your priorities are, commit to them, get them in your calendar and then follow through. And so this is going to be your first act of doing that, right? You're not going to be, you're not going to do it perfectly, but that's why I'm here to help keep you accountable, to help evaluate, to figure out what's working, what's not and help you get over this, the hurdle of not prioritizing yourself, your goals, your needs and all of the things. So this is the first step.
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You get to decide that this program is going to be the mechanism of you learning how to do it. Yeah. So not just what you're going to learn in the program, but just the act of committing to the program is going to do it too. Yeah. Yeah. Amazing. And it becomes a new habit. You know, once you're in it and you build on it,
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It's just, it gets easier. So good. Oh, Kelly, thank you for being here and for sharing your thoughts and being honest about the process and everything that you learned. Like, again, you're just in such an amazing place and I'm so excited for you and your promotion and all of the things. And obviously we're gonna be together a long time. I can't even- I hope so. I'll just call you because-
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So fun. So fun. Um, I just had with me, my son was probably like a year and a half at that point. I mean, woo life is a lot of life. There's a lot of life. There's been a lot of life. Um, amazing. Thank you again. And, uh, all right. Working moms.
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Until next week, let's get to it. One sec before you go, I want you to know that every woman who has ever transformed their life inside one of my programs started the same way. One session, 30 minutes, just the two of us. In this strategy session, we cut through the noise of your life and get specific about what's actually driving your overwhelm. You walk away with one concrete thing to do about it. And most women tell me this is the clearest they have felt in months.
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I've opened up a few of these mental load reset spots exclusively for podcast listeners for $9. If you've been listening and thinking, Oh, I wish I could chat with Rebecca without making any sort of coaching commitment. This is the next step. And it's the one that makes everything else start to make sense. There's a link in the show notes, grab your mental load reset spot, and I'll see you there.
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