Regina Barber

OK, so given all that, I'd love to end on empowerment. How can people listening prepare like and lessen their jet lag?

OK, so given all that, I'd love to end on empowerment. How can people listening prepare like and lessen their jet lag?

OK, so given all that, I'd love to end on empowerment. How can people listening prepare like and lessen their jet lag?

Jade, thank you so much for talking to us today. Oh, it's my pleasure. This episode was produced by Rachel Carlson. It was edited by our showrunner Rebecca Ramirez, and Tyler Jones checked the facts. Jimmy Keeley was the audio engineer. Beth Donovan is our senior director, and Colin Campbell is our senior vice president of podcasting strategy. I'm Regina Barber.

Jade, thank you so much for talking to us today. Oh, it's my pleasure. This episode was produced by Rachel Carlson. It was edited by our showrunner Rebecca Ramirez, and Tyler Jones checked the facts. Jimmy Keeley was the audio engineer. Beth Donovan is our senior director, and Colin Campbell is our senior vice president of podcasting strategy. I'm Regina Barber.

Jade, thank you so much for talking to us today. Oh, it's my pleasure. This episode was produced by Rachel Carlson. It was edited by our showrunner Rebecca Ramirez, and Tyler Jones checked the facts. Jimmy Keeley was the audio engineer. Beth Donovan is our senior director, and Colin Campbell is our senior vice president of podcasting strategy. I'm Regina Barber.

Thank you, as always, for listening to Shortwave from NPR.

Thank you, as always, for listening to Shortwave from NPR.

Thank you, as always, for listening to Shortwave from NPR.

It's a pretty funny looking animal if you get right down to it. It sort of looks like it was made up from spare parts left over from making a bunch of other animals.

It's a pretty funny looking animal if you get right down to it. It sort of looks like it was made up from spare parts left over from making a bunch of other animals.

It's a pretty funny looking animal if you get right down to it. It sort of looks like it was made up from spare parts left over from making a bunch of other animals.

If we're ever to live in harmony with our planet, we'd better understand all that's out there and how it all works. Otherwise, we're liable to screw it up.

If we're ever to live in harmony with our planet, we'd better understand all that's out there and how it all works. Otherwise, we're liable to screw it up.

If we're ever to live in harmony with our planet, we'd better understand all that's out there and how it all works. Otherwise, we're liable to screw it up.

One path is we stay on Earth forever, and then there will be some eventual extinction event. The alternative is to become a space-faring civilization and a multi-planet species.

One path is we stay on Earth forever, and then there will be some eventual extinction event. The alternative is to become a space-faring civilization and a multi-planet species.

One path is we stay on Earth forever, and then there will be some eventual extinction event. The alternative is to become a space-faring civilization and a multi-planet species.

You're listening to Shortwave from NPR. Hey, Shortwavers, it's Regina Barber. And we're starting today's episode with breakfast. Because regardless of what you had for breakfast today, chances are at least part of it was made by fermentation. Yogurt and granola, fermentation. Eggs with cheese, fermentation. Bread, fermentation. It's even key in coffee.

You're listening to Shortwave from NPR. Hey, Shortwavers, it's Regina Barber. And we're starting today's episode with breakfast. Because regardless of what you had for breakfast today, chances are at least part of it was made by fermentation. Yogurt and granola, fermentation. Eggs with cheese, fermentation. Bread, fermentation. It's even key in coffee.