Rhianna Lambert
👤 Speaker
984
total appearances
Appearances Over Time
Podcast Appearances
The Wellness Scoop
Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy
So let's dive into it.
The Wellness Scoop
Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy
What's coming up on today's show?
The Wellness Scoop
Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy
Re-hit us with it.
The Wellness Scoop
Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy
And we've got, is fruit sugar actually bad for us?
The Wellness Scoop
Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy
The truth about processed meat and healthier swaps.
The Wellness Scoop
Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy
Smart ways to hit 30 plants a week.
The Wellness Scoop
Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy
Whether chia seeds really need soaking.
The Wellness Scoop
Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy
I mean, it's a big episode today.
The Wellness Scoop
Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy
Can you be healthy if you don't eat fruit?
The Wellness Scoop
Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy
Then when calorie tracking starts becoming unhelpful.
The Wellness Scoop
Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy
First of all, Rhi, have you got any recs for us?
The Wellness Scoop
Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy
Do you know?
The Wellness Scoop
Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy
I do.
The Wellness Scoop
Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy
First one's for you, Ella.
The Wellness Scoop
Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy
I've been so excited to share this.
The Wellness Scoop
Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy
I have found your new garden inspo.
The Wellness Scoop
Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy
Oh my gosh, tell me.
The Wellness Scoop
Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy
So I actually think it might also be something that we'd all aspire to one day, but Shirley Kemp.
The Wellness Scoop
Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy
Okay.
The Wellness Scoop
Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy
So she is, of course, wife of...