Rhianna Lambert

Yeah, but it wasn't.

I made it with my three-year-old.

He got on his little toddler towel, you know, puts his apron on.

You just whisk up the eggs, add the roasted butternut squash, some onions and some feta, put it in your shortcrust pastry that you put in your tin.

You can buy a ready roll-up.

You don't have to make shortcrust pastry from scratch.

It bakes in like 25 minutes.

Lucky kids.

I know.

It was really good.

Although my eldest proceeded to say, I don't like that, mommy, the minute he looked at it.

And then he ate it and said he did like it.

So you know what it's like.

You've got to keep pushing.

Oh, my God.

I don't think the kids are going on the runs.

I was going to say.

Are there better options available?

if you're a meat eater and you love sausages just try and swap for chicken sausages every now and again look they don't taste the same because they don't have the saturated fat content of a processed sausage or pork sausage but i do think for your health overall it is better to cut down items like that if they love them see if you can get them into that

it's important to remember sausages have a lot of saturated fat and salt plant-based alternatives are good to make a switch initially but again you don't have too much of those are also upf yeah and they're not not what they say either like i think but obviously ingredient wise but also i think kind of flavor wise that's when i always struggle and it's interesting i've been in many a buyer meeting recently kind of