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Rhiannon Lambert

๐Ÿ‘ค Speaker
3549 total appearances

Appearances Over Time

Podcast Appearances

The Wellness Scoop
The Reason Healthy Habits Fail, Food Guilt & Nervous Systems

I love it because to me, it's almost like which cups are full in your life.

The Wellness Scoop
The Reason Healthy Habits Fail, Food Guilt & Nervous Systems

And I mentioned when that one listener said to us, what would you do if you didn't have kids and more time?

The Wellness Scoop
The Reason Healthy Habits Fail, Food Guilt & Nervous Systems

And I said, I want to see friends more because that burner is empty.

The Wellness Scoop
The Reason Healthy Habits Fail, Food Guilt & Nervous Systems

Is that what this is?

The Wellness Scoop
The Reason Healthy Habits Fail, Food Guilt & Nervous Systems

And it was a necessity.

The Wellness Scoop
The Reason Healthy Habits Fail, Food Guilt & Nervous Systems

Do you know, it's very interesting because there's this notion that Ella and I have discussed before, and I said to Ella how I feel about it, working hard but hardly working is not true.

The Wellness Scoop
The Reason Healthy Habits Fail, Food Guilt & Nervous Systems

It almost upsets me a bit because I look back at that grafting phase.

The Wellness Scoop
The Reason Healthy Habits Fail, Food Guilt & Nervous Systems

I mean, I still consider, I think I am still grafting, but nowhere near what I used to do before children.

The Wellness Scoop
The Reason Healthy Habits Fail, Food Guilt & Nervous Systems

I think having kids makes you stop doing that to a certain level.

The Wellness Scoop
The Reason Healthy Habits Fail, Food Guilt & Nervous Systems

There's only so much you can do with childcare and X, Y, Z.

The Wellness Scoop
The Reason Healthy Habits Fail, Food Guilt & Nervous Systems

But it's unrealistic that you can be as successful as Deliciously Ella and not be running or shooting, what do you call it, putting out fires every day, consistently, consistently grafting, showing up, being at X million places in one day.

The Wellness Scoop
The Reason Healthy Habits Fail, Food Guilt & Nervous Systems

It's just impossible.

The Wellness Scoop
The Reason Healthy Habits Fail, Food Guilt & Nervous Systems

And I do believe that society sometimes sells this notion to us that we can do it all.

The Wellness Scoop
The Reason Healthy Habits Fail, Food Guilt & Nervous Systems

But I go back to the quote we use all the time with Rita Lobo with the fact that, you know, women enter the workforce.

The Wellness Scoop
The Reason Healthy Habits Fail, Food Guilt & Nervous Systems

There was nowhere to fill that gap in the home.

The Wellness Scoop
The Reason Healthy Habits Fail, Food Guilt & Nervous Systems

And suddenly there is a burden upon all of us that is impossible to fill.

The Wellness Scoop
The Reason Healthy Habits Fail, Food Guilt & Nervous Systems

And we cannot have every burner burning.

The Wellness Scoop
The Reason Healthy Habits Fail, Food Guilt & Nervous Systems

Thank you for the four burner theory.

The Wellness Scoop
The Reason Healthy Habits Fail, Food Guilt & Nervous Systems

It's a lovely reminder.

The Wellness Scoop
The Reason Healthy Habits Fail, Food Guilt & Nervous Systems

Go for it.