Rhiannon Lambert

speaker

12,905 appearances 41 recordings 1 series first heard Apr 2026 last heard 3d ago

Rhiannon Lambert’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 41 in all, peaking in Aug 2026 with 9.

Appearances

newest first · ▶ plays the moment

The Wellness Scoop · Should You Eat Differently With Age? The Additives Ban & School Food Shake-Up · 21 Sep 2026 podcast

Yes, I've now finally begun my meditation journey and I've been doing some of the shorter practices on busy days because I completely understand why you talk about it so much, Ella. matched

It really is a nice intro in for me. matched

thewayapp.com forward slash wellness scoop. matched

of the day matched

be so interested. matched

We've gone from matched

Do you matched

other matched

decade. matched

Wonderful. matched

Yes. matched

And of course, there's an element of common sense here that, of course, as we age, we should adapt accordingly. matched

But no one really has time to catch up with those adaptations or even think about it. matched

You know, life definitely moves at a million miles an hour, but our nutritional requirements, they definitely change. matched

And we would we'd say at university, it's nutrition through the lifespan. matched

That's what the model would be called. matched

And you look at different decades of your life and how a different micronutrient intake varies. matched

But we're looking at this on a broader timeframe now. matched

So it's not too late. matched

I agree. matched

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