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Rhonda Patrick, Ph.D.

πŸ‘€ Speaker
2674 total appearances

Appearances Over Time

Podcast Appearances

FoundMyFitness
#108 The Best Type of Exercise for Longevity

So you're in remission.

3892.611 View full episode β†’
FoundMyFitness
#108 The Best Type of Exercise for Longevity

But the problem is, is that currently in the clinic, we're not doing single cell analysis and looking at every single cell and every single organ to make sure there's not even one cancer cell left, right?

3894.232 View full episode β†’
FoundMyFitness
#108 The Best Type of Exercise for Longevity

Like we're just saying, oh, the tumor, we don't see the tumor, therefore cancer's gone.

3905.423 View full episode β†’
FoundMyFitness
#108 The Best Type of Exercise for Longevity

What happens is these single cells, they do escape.

3910.889 View full episode β†’
FoundMyFitness
#108 The Best Type of Exercise for Longevity

And if they get into circulation, maybe they'll travel to another organ like the liver or something.

3913.411 View full episode β†’
FoundMyFitness
#108 The Best Type of Exercise for Longevity

And it might take a couple of decades, three, four decades, and all of a sudden you're having symptoms and you're like, well, I have liver cancer now, right?

3919.561 View full episode β†’
FoundMyFitness
#108 The Best Type of Exercise for Longevity

So cancer recurrence happens, maybe it's even in the same organ,

3928.156 View full episode β†’
FoundMyFitness
#108 The Best Type of Exercise for Longevity

whatever.

3931.822 View full episode β†’
FoundMyFitness
#108 The Best Type of Exercise for Longevity

The point here is that the circulating tumor cells are really, they play a role in cancer metastasis to other organs, and they play a role in cancer recurrence in people that have already had cancer and perhaps been treated successfully with that cancer.

3933.204 View full episode β†’
FoundMyFitness
#108 The Best Type of Exercise for Longevity

So the shearing forces are really important here because they do kill the circulating tumor cells.

3945.042 View full episode β†’
FoundMyFitness
#108 The Best Type of Exercise for Longevity

That is associated with improved

3949.89 View full episode β†’
FoundMyFitness
#108 The Best Type of Exercise for Longevity

outcomes either in cancer recurrence and mortality.

3951.532 View full episode β†’
FoundMyFitness
#108 The Best Type of Exercise for Longevity

And that is reflective in what this study here is showing that vigorous intensity physical activity is associated with a lower cancer mortality.

3954.555 View full episode β†’
FoundMyFitness
#108 The Best Type of Exercise for Longevity

And I know that was a very long winded way of explaining it, but it is a little bit of a passion of mine.

3963.305 View full episode β†’
FoundMyFitness
#108 The Best Type of Exercise for Longevity

So I think there's other mechanisms at play, but I do like the shearing forces one because it's something that people don't think about, but it is, I think, once you hear it and you think about it, you're like, oh, that makes sense.

3967.85 View full episode β†’
FoundMyFitness
#108 The Best Type of Exercise for Longevity

It makes sense.

3980.305 View full episode β†’
FoundMyFitness
#108 The Best Type of Exercise for Longevity

Yeah.

4017.805 View full episode β†’
FoundMyFitness
#108 The Best Type of Exercise for Longevity

I mean, there's obviously cancer.

4018.306 View full episode β†’
FoundMyFitness
#108 The Best Type of Exercise for Longevity

There's so many things that are involved.

4019.709 View full episode β†’
FoundMyFitness
#108 The Best Type of Exercise for Longevity

And I think you're going to talk a little bit about some of the hormonal and other cellular responses, which I mean, hormonal response, like there's a lot of things going on with cancer.

4021.273 View full episode β†’