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Rhonda Patrick, Ph.D.

πŸ‘€ Speaker
2674 total appearances

Appearances Over Time

Podcast Appearances

FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

Where was I going with this?

9244.088 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

Yeah, that basically if our organs are aging at different rates, then, you know, obviously the muscle would only affect the people that are going to die from their falls or whatever, you know, I don't know.

9245.17 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

I think it's the...

9256.336 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

It's an interesting question in terms of like what organs are aging faster in you.

9259.158 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

And there's biomarkers that can help you understand that risk, but the aging clocks, that is something that people can now go and test, right?

9265.511 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

I even...

9326.611 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

You know, I've done my gene array before and looked at, there's like all these different companies that are able to go and look at your SNPs or even your whole genome.

9327.873 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

And even those tests, when you get the raw data back and sort of look at them,

9338.996 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

you'll have genes that say, oh, you're predisposed to coronary heart disease.

9344.495 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

So they're already sort of targeting organs or neurodegenerative disease like Alzheimer's disease.

9347.984 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

So we know there are even genes that are involved in predisposing you to certain diseases.

9352.315 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

that are based on your organs.

9358.72 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

And so it makes sense that the methylation patterns would also play a role in that because they play a role in, you know, gene function.

9360.502 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

Yes, yes.

9409.964 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

I agree.

9411.045 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

So looking at the epigenetic, organ-specific epigenetic clocks even.

9426.626 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

Right.

9471.8 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

Yes.

9472.441 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

Exactly.

9477.849 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

Absolutely not.

9478.41 View full episode β†’