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Rhonda Patrick, Ph.D.

πŸ‘€ Speaker
2674 total appearances

Appearances Over Time

Podcast Appearances

FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

I mean, there's a lot of people that have ApoE4 that do not have Alzheimer's disease.

9479.031 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

And there's a lot of people with Alzheimer's disease that do not have an ApoE4 allele.

9483.797 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

So it's not a short thing.

9487.102 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

Yeah.

9491.048 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

Diet and lifestyle matter.

9491.328 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

And that's kind of the point of this.

9492.61 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

conversation that we had.

9494.513 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

We were talking about these epigenetic clocks as a, you know, biomarker readout that is a little bit, you know, more comprehensive than just getting a C-reactive protein or HbA1c or even, you know, looking at your lipid levels because it can actually look at your biological age, right?

9496.175 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

And that's so cool.

9516.433 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

So thank you so much for coming on.

9518.575 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

Is there anything else that we need to discuss that we didn't

9521.258 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

get to so much?

9525.243 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

Have you done any of these biological tests on yourself?

9530.398 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

Do you like the results?

9536.772 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

Oh, you're 58.

9558.082 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

Wow, you look great.

9559.023 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

No, I don't.

9560.485 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

I look horrible.

9561.146 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

Have you done the organ-specific one?

9565.852 View full episode β†’
FoundMyFitness
#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

What's your routine?

9580.029 View full episode β†’