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Rhonda Patrick

πŸ‘€ Speaker
See mentions of this person in podcasts
3873 total appearances

Appearances Over Time

Podcast Appearances

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

And I don't think they told their GP that they were taking creatine.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

And so the idea here is that it's the metabolism of the creatine to creatinine that's being excreted through urine.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

I see.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

So it's really good to talk to your physician about that.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

Baldness.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

That's one.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

That's one.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

It was that rugby.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

Was it rugby players?

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

And that was going to be my next question.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

I mean, first of all, has anyone replicated this study?

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

It sounds like no.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

No.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

And second, has anyone directly looked at hair follicle?

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

And no rodent studies?

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

Is there any other really, I think, prevalent misconceptions or myths that you want to talk about?

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

Are you familiar with any of the research of Dr. Carrie Cornier?

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

I just had him on the podcast and he was, you know, he has a lot of exercise, the role of exercise in cancer treatment.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

And, you know, not just not just aerobic, but resistance training.

FoundMyFitness
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

So that would be interesting for you guys to have a discussion.