Richard de Crespigny

This is what fighter pilots have when they can launch in a single-seat aircraft across enemy territory at night.

How could you ever build up the confidence to do that if it wasn't a decade of training and building up all those skills and resilience?

So the aim is that all these people, from children to businesses, they all build up these elements of resilience, and then you're confident that you can face whatever life gives it you.

Well, the book, The Elements of Resilience, has been a success.

I now tour the world talking about resilience.

I talk to medical groups.

Sorry, I haven't got to that yet.

I talk to people who clear runways of snow.

I talk to banks.

And those talks are, and I talk about resilience.

They've been received very well.

So now I've got a podcast and I bring in different leaders of different parts of different industries.

And I talk about first question, what's your definition of resilience?

And then the second question, how do we achieve it or what's the problem?

So I'm talking to psychiatrists about children and why they're anxious and how we can solve that.

I'm talking to educators on the best way for schools to educate children, because I don't think we've been

Achieving the maximum benefit for each individual.

We talk about military resilience and national resilience.

You know, at the moment, we have about 21 to 30 days of gasoline and diesel in the country now.

How many jerry cans of petrol and diesel do you have at home?