Richard Herring

speaker

800 appearances 1 recordings 1 series first heard Feb 2026 last heard 1 Feb

Richard Herring’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Feb 2026 with 1.

newest first · ▶ plays the moment

It knows when you're in deep sleep or core sleep.

So be in deep sleep for goodness sake.

You're mainly in core sleep.

I did four hours, 44 minutes of core sleep, one hour, 36 of REM.

That's when I was dreaming.

Only 27 minutes of deep sleep.

To compare that, my heart rate was 54 to 78 beats per minute.

Quite a fluctuation.

My wrist temperature was plus 0.49 degrees centigrade from baseline.

I've never looked at that statistic before.

Any boner stats?

I mean, I don't think there'll be many of those.

You have to pay for that.

I would like to.

We're good to know that.

But I'm, you know, I'm 58.

If I can get a boner when I'm awake, I'm fairly happy.

I'm satisfied with that.

Richard.

We end it there.

Showing 781–800 of 800 · page 40 of 40