We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
I had written the book with Mary Hartzell.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
parenting from the inside out about the importance of inner awareness.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
I'd written a textbook for graduate school called the developing mind.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
Anyway, for some reason I got invited to do a talk at a conference on like mindfulness, spirituality and religion.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
which I didn't know anything about any of those three things.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
So the guy who invited me, I didn't really understand why we decided to have lunch together.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
And it was gonna be him and a fellow named Houston Smith, who is like the world's leading scholar of religion and some other folks who were writing about mindfulness.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
So the conference organizers, a fellow named Jack Kornfield.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
So Jack, who I didn't know, you know, takes me to lunch and we go to lunch and he says, well, how do you know about mindfulness?
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
I said, I don't.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
And I don't even know why you're asking me to be at this conference.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
He goes, oh, because I read some of your stuff.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
I think I think, you know, I said, no, I don't know.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
He goes, you know, I said, I don't know.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
And he goes, you know, I can tell, you know, how do you know?
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
And I say.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
Well, I don't know why I'm going to tell you this, but let me tell you a story about what happened to me just before I turned 20.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
So this would have been, you know, 30 years later.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
So I was in my 50s.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
I said, just before I turned 20, I was, you know, I was studying anthropology in college and my professor invited me to go work for the World Health Organization in Mexico.