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Richard Taite

πŸ‘€ Speaker
5986 total appearances
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Appearances Over Time

Podcast Appearances

We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT

So, and we have, we have techniques like on my website, we have people do the wheel of awareness, which does three things.

We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT

It strengthens attention.

We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT

It opens awareness and it builds kindness, kind intention.

We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT

And other studies have shown when you do those three pillars, those three things, strengthening attention, opening awareness, and building kindness, you integrate the brain.

We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT

She's forgotten more than you ever know?

We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT

Or she remembers more than you've forgotten?

We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT

Thank you.

We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT

It was me.

We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT

My pleasure.

We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT

And it may have been Caroline Welch, my wonderful CEO and life partner.

We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT

And that's beautiful.

We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT

I'm glad we said that.

We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT

She's just through the door here.

We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT

I'll tell her.

We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT

That's great, Richard.

We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT

Thank you.

We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT

That's very sweet.

We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT

That's so cool.

We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT

Yeah.

We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT

Well, those are two very related aspects of your question.