Rick Rubin

I like laying down more than sitting.

This is the longest I've been in a chair since I've been on an airplane.

With Laird, when I showed up to Laird's the first time, I couldn't do one push-up.

Come on.

Swear to you.

Could not do one push-up.

And with his support, I worked up to being able to do 100 consecutive push-ups, which was mind-blowing.

So what changed between the weight loss and meeting Laird was I now see anything as possible and that you could train for anything.

There's nothing you can't do.

You can't be the best in the world at something.

But you can be a lot better than you are at anything you want to put the time into learning, whatever it is.

You could do anything.

And that's a great, inspiring feeling.

And I feel like I bring that into the art where I already had great confidence.

But even more so, I now know anything is possible at any time.

Wow.

Just if you have to do the work.

I would always say just have as much fun as possible because I'm a workaholic by nature and I love making things and I love making good things and a great deal of time and effort goes into that.

And I'm hard on myself in that way in that I have high expectations.

And I think we can have fun too.