Rina Meushaw

speaker

2,367 appearances 6 recordings 1 series first heard May 2026 last heard 6 Aug

Rina Meushaw’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 6 in all, peaking in Jul 2026 with 2.

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And challenge, the ADHD mind doesn't like it when things are too easy.

That's not fun, right?

We want there to be a challenge.

We don't want it to be maybe so hard that we're just avoiding it.

But if it's hard, but we know we could do it,

That gets us going, that could get us into hyper focus.

And then the last in pinch, hurry, or what I call urgency.

Now, I feel like this is the most important one.

Is there a deadline?

Is there a real consequence?

So if you really find that if you don't do it by a certain time, there's gonna be a big ramification

That's going to help you get going.

That could really drive your hyper focus.

So let's give an example.

Let's say you have something you need to do for work.

maybe a cost benefit analysis, okay?

But it's something that you really want your company to buy.

So you're doing a cost benefit analysis, which sounds kind of boring, but you're interested because you want your company to buy this thing.

So you wanna show your company that it's a really good use of money.

So you find it interesting, you care about the results, and

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