Rina Meushaw

speaker

2,367 appearances 6 recordings 1 series first heard May 2026 last heard 6 Aug

Rina Meushaw’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 6 in all, peaking in Jul 2026 with 2.

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Do you remember the acronym P.I.N.C.H.?

P.I.N.C.H.

is what we do, what we talked about to get our brains just excited about projects.

So P.I.N.C.H.

stands for passion, interest, novelty, challenge, and hurry.

I like to call hurry something urgent.

I don't love the word hurry, but we'll talk about that.

And I'll link to the episode in the description.

And our brains absolutely love anything that involves pinch.

So pinch, passion, does it connect to something you care deeply about?

If you're doing something for work and it's so boring and you just couldn't care less about it, it's going to be really hard to get into hyper-focus.

That's like the example we used where you have a bunch of assignments and you only do one.

probably because that was the one that you cared about.

So if you're in school and you're working on papers and the topic is so interesting, that'll help you get into hyper focus.

So find something that you really care deeply about.

And then the eye and pinch interest

Is it engaging?

And I like to throw in fun.

Is it fun?

When something is fun, it just takes it to the next level.

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