Rob Dial

Maybe you have standards because you grew up in a certain part of town with a certain type of person and you think that's where I come from and that's your standards, but you're looking at the life that you want and you go, but I'm gonna have to change a lot of my standards. that I currently have coming from where I come from to become the person I want to be.

Maybe you have standards because you grew up in a certain part of town with a certain type of person and you think that's where I come from and that's your standards, but you're looking at the life that you want and you go, but I'm gonna have to change a lot of my standards. that I currently have coming from where I come from to become the person I want to be.

Maybe you have standards because you grew up in a certain part of town with a certain type of person and you think that's where I come from and that's your standards, but you're looking at the life that you want and you go, but I'm gonna have to change a lot of my standards. that I currently have coming from where I come from to become the person I want to be.

So you need to upgrade your standards. You need to decide and what is a standard? A standard is a non-negotiable that you have in your life. So, you know, I'll give you an example. So one of the examples I always give is maybe, you know, you get a slice of pizza, you're walking down the street, you're in, you know, we call dirty six here in Austin, you're in dirty six and you get a slice of pizza.

So you need to upgrade your standards. You need to decide and what is a standard? A standard is a non-negotiable that you have in your life. So, you know, I'll give you an example. So one of the examples I always give is maybe, you know, you get a slice of pizza, you're walking down the street, you're in, you know, we call dirty six here in Austin, you're in dirty six and you get a slice of pizza.

So you need to upgrade your standards. You need to decide and what is a standard? A standard is a non-negotiable that you have in your life. So, you know, I'll give you an example. So one of the examples I always give is maybe, you know, you get a slice of pizza, you're walking down the street, you're in, you know, we call dirty six here in Austin, you're in dirty six and you get a slice of pizza.

you drop that piece of pizza on the ground. Most people listening to this podcast, it is below your standards to pick that pizza up off the ground, and there's a reason why they call it dirty six, because it's dirty. It is below your standards to pick that piece of pizza up and eat it after it's fallen on the floor, right? That's a standard, that's a non-negotiable.

you drop that piece of pizza on the ground. Most people listening to this podcast, it is below your standards to pick that pizza up off the ground, and there's a reason why they call it dirty six, because it's dirty. It is below your standards to pick that piece of pizza up and eat it after it's fallen on the floor, right? That's a standard, that's a non-negotiable.

you drop that piece of pizza on the ground. Most people listening to this podcast, it is below your standards to pick that pizza up off the ground, and there's a reason why they call it dirty six, because it's dirty. It is below your standards to pick that piece of pizza up and eat it after it's fallen on the floor, right? That's a standard, that's a non-negotiable.

I am not eating food off the floor. I'll either be hungry or I'll go buy another slice of pizza. That's a non-negotiable. But when you say you wanna build the life that you wanna build, sleeping in isn't a non-negotiable for you. Why? It's not below your standards. So you need to figure out what standards you need to hold yourself to in order to change your life.

I am not eating food off the floor. I'll either be hungry or I'll go buy another slice of pizza. That's a non-negotiable. But when you say you wanna build the life that you wanna build, sleeping in isn't a non-negotiable for you. Why? It's not below your standards. So you need to figure out what standards you need to hold yourself to in order to change your life.

I am not eating food off the floor. I'll either be hungry or I'll go buy another slice of pizza. That's a non-negotiable. But when you say you wanna build the life that you wanna build, sleeping in isn't a non-negotiable for you. Why? It's not below your standards. So you need to figure out what standards you need to hold yourself to in order to change your life.

In a lot of situations, standards are actually more important than your habits. Habits are kind of like the children of standards. When you have a standard, like my trainer, for instance, his standard is he works out every single day. But I don't. I don't do that. I don't work out every single day. I work out four or five times a week, but he works out every single day.

In a lot of situations, standards are actually more important than your habits. Habits are kind of like the children of standards. When you have a standard, like my trainer, for instance, his standard is he works out every single day. But I don't. I don't do that. I don't work out every single day. I work out four or five times a week, but he works out every single day.

In a lot of situations, standards are actually more important than your habits. Habits are kind of like the children of standards. When you have a standard, like my trainer, for instance, his standard is he works out every single day. But I don't. I don't do that. I don't work out every single day. I work out four or five times a week, but he works out every single day.

So then his habits are going to the gym. His habits are he's going to eat healthier because he's going to the gym and he wants to make sure that he's supporting that. He's supporting his body and recovery and fueling it with what it needs. Standards are kind of like the structure that habits end up being built inside of. So that's what you want to think. What standards do you need to change?

So then his habits are going to the gym. His habits are he's going to eat healthier because he's going to the gym and he wants to make sure that he's supporting that. He's supporting his body and recovery and fueling it with what it needs. Standards are kind of like the structure that habits end up being built inside of. So that's what you want to think. What standards do you need to change?

So then his habits are going to the gym. His habits are he's going to eat healthier because he's going to the gym and he wants to make sure that he's supporting that. He's supporting his body and recovery and fueling it with what it needs. Standards are kind of like the structure that habits end up being built inside of. So that's what you want to think. What standards do you need to change?

So that's step number two, okay? Step number three is to, now that you've gone through physical environment, now that you've gone through mental environment, is to start looking at purging people in relationships. This is a tough one, I know, and you've heard me talk about it many times, but it's necessary. Not everyone is meant to go into the next chapter of your life.

So that's step number two, okay? Step number three is to, now that you've gone through physical environment, now that you've gone through mental environment, is to start looking at purging people in relationships. This is a tough one, I know, and you've heard me talk about it many times, but it's necessary. Not everyone is meant to go into the next chapter of your life.