Rob Dial

So that's step number two, okay? Step number three is to, now that you've gone through physical environment, now that you've gone through mental environment, is to start looking at purging people in relationships. This is a tough one, I know, and you've heard me talk about it many times, but it's necessary. Not everyone is meant to go into the next chapter of your life.

From this moment forward, there's a new chapter in your life. You decide who's coming with you and who's not. So who's draining your energy? You know, friends that gossip or complain or are what we call energy vampires or time vampires, like they're just sucking the energy from you, they're sucking the time out of you. People who complain all the time. People who bring constant negativity.

From this moment forward, there's a new chapter in your life. You decide who's coming with you and who's not. So who's draining your energy? You know, friends that gossip or complain or are what we call energy vampires or time vampires, like they're just sucking the energy from you, they're sucking the time out of you. People who complain all the time. People who bring constant negativity.

From this moment forward, there's a new chapter in your life. You decide who's coming with you and who's not. So who's draining your energy? You know, friends that gossip or complain or are what we call energy vampires or time vampires, like they're just sucking the energy from you, they're sucking the time out of you. People who complain all the time. People who bring constant negativity.

People who are toxic. Family members who refuse to respect your boundaries. A partner that no longer aligns with your growth and what you're trying to do with your life. People that you follow on Instagram that make you feel less than because you're looking at how quote unquote amazing they are and amazing their lives are and how rich and successful they are. You don't have to make a dramatic exit.

People who are toxic. Family members who refuse to respect your boundaries. A partner that no longer aligns with your growth and what you're trying to do with your life. People that you follow on Instagram that make you feel less than because you're looking at how quote unquote amazing they are and amazing their lives are and how rich and successful they are. You don't have to make a dramatic exit.

People who are toxic. Family members who refuse to respect your boundaries. A partner that no longer aligns with your growth and what you're trying to do with your life. People that you follow on Instagram that make you feel less than because you're looking at how quote unquote amazing they are and amazing their lives are and how rich and successful they are. You don't have to make a dramatic exit.

You can just start stepping back. you know, less energy, less availability, less attachment, not being as on call to these people as you used to be. And then you look at this and what starts to happen after the purge. You've cleared out your physical environment, you've cleared out your mental environment, and you've cleared out your relationships as well. You will feel lighter.

You can just start stepping back. you know, less energy, less availability, less attachment, not being as on call to these people as you used to be. And then you look at this and what starts to happen after the purge. You've cleared out your physical environment, you've cleared out your mental environment, and you've cleared out your relationships as well. You will feel lighter.

You can just start stepping back. you know, less energy, less availability, less attachment, not being as on call to these people as you used to be. And then you look at this and what starts to happen after the purge. You've cleared out your physical environment, you've cleared out your mental environment, and you've cleared out your relationships as well. You will feel lighter.

There's just less that you have to worry about. There's less that is owning parts of your brain. So you feel lighter. You feel like you can move faster. You have a lot more clarity because your brain's not focusing on a million little teeny tiny things that you don't need anymore.

There's just less that you have to worry about. There's less that is owning parts of your brain. So you feel lighter. You feel like you can move faster. You have a lot more clarity because your brain's not focusing on a million little teeny tiny things that you don't need anymore.

There's just less that you have to worry about. There's less that is owning parts of your brain. So you feel lighter. You feel like you can move faster. You have a lot more clarity because your brain's not focusing on a million little teeny tiny things that you don't need anymore.

And so you start to, it just becomes easier and more effortless to become the person that you want to be and you are meant to be. So it's not just about cleaning up. This isn't like spring cleaning. It's about making a space in your life for the things that actually serve you and getting rid of everything that does not serve you.

And so you start to, it just becomes easier and more effortless to become the person that you want to be and you are meant to be. So it's not just about cleaning up. This isn't like spring cleaning. It's about making a space in your life for the things that actually serve you and getting rid of everything that does not serve you.

And so you start to, it just becomes easier and more effortless to become the person that you want to be and you are meant to be. So it's not just about cleaning up. This isn't like spring cleaning. It's about making a space in your life for the things that actually serve you and getting rid of everything that does not serve you.

Because the version of you that's happy, that is fulfilled, that is successful, that is aligned, doesn't hold on to things that weigh them down.

Because the version of you that's happy, that is fulfilled, that is successful, that is aligned, doesn't hold on to things that weigh them down.

Because the version of you that's happy, that is fulfilled, that is successful, that is aligned, doesn't hold on to things that weigh them down.

and so pick a day 24-hour day to just do the purge go through each one of the categories your physical your mental your emotional your relational so clear out everything that doesn't serve you and your growth and then celebrate your fresh start be proud of yourself and you're going to feel a whole lot lighter so that's what i recommend that you do 24 hours do the challenge go through the great purge