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Rob Dial

๐Ÿ‘ค Speaker
6048 total appearances

Appearances Over Time

Podcast Appearances

The Mindset Mentor
Adult ADHD: Harnessing the Supercharged Brain

Like give your brain new challenges to work through. Your brain is creative. You've got more energy. It's more curious than the average person. So allow yourself to be more curious. Allow yourself to start thinking outside of the box and start thinking things that are different. You have stamina to see things through when other people might give up or might just get tired.

The Mindset Mentor
Adult ADHD: Harnessing the Supercharged Brain

Like give your brain new challenges to work through. Your brain is creative. You've got more energy. It's more curious than the average person. So allow yourself to be more curious. Allow yourself to start thinking outside of the box and start thinking things that are different. You have stamina to see things through when other people might give up or might just get tired.

The Mindset Mentor
Adult ADHD: Harnessing the Supercharged Brain

Like give your brain new challenges to work through. Your brain is creative. You've got more energy. It's more curious than the average person. So allow yourself to be more curious. Allow yourself to start thinking outside of the box and start thinking things that are different. You have stamina to see things through when other people might give up or might just get tired.

The Mindset Mentor
Adult ADHD: Harnessing the Supercharged Brain

And so you've got to see how you can turn it into your superpower. Like ADHD can be your superpower. And so having ADHD is like having a toolbox that's filled with very unique tools. And it's all about how do I actually use them? And so here are some ways to get the most of your superpowers. Number one, first off, if you have it, accept it. Embrace it.

The Mindset Mentor
Adult ADHD: Harnessing the Supercharged Brain

And so you've got to see how you can turn it into your superpower. Like ADHD can be your superpower. And so having ADHD is like having a toolbox that's filled with very unique tools. And it's all about how do I actually use them? And so here are some ways to get the most of your superpowers. Number one, first off, if you have it, accept it. Embrace it.

The Mindset Mentor
Adult ADHD: Harnessing the Supercharged Brain

And so you've got to see how you can turn it into your superpower. Like ADHD can be your superpower. And so having ADHD is like having a toolbox that's filled with very unique tools. And it's all about how do I actually use them? And so here are some ways to get the most of your superpowers. Number one, first off, if you have it, accept it. Embrace it.

The Mindset Mentor
Adult ADHD: Harnessing the Supercharged Brain

Don't see it as some sort of deficit, like there's a problem with you. I've talked to so many people who have ADHD, and it's so hard for them to stop fighting for their ADHD to be something that's wrong with them. For years, they've seen it as a problem. And when they realize that it's not a problem, it's still hard for them to let go of like, okay, it's not a problem.

The Mindset Mentor
Adult ADHD: Harnessing the Supercharged Brain

Don't see it as some sort of deficit, like there's a problem with you. I've talked to so many people who have ADHD, and it's so hard for them to stop fighting for their ADHD to be something that's wrong with them. For years, they've seen it as a problem. And when they realize that it's not a problem, it's still hard for them to let go of like, okay, it's not a problem.

The Mindset Mentor
Adult ADHD: Harnessing the Supercharged Brain

Don't see it as some sort of deficit, like there's a problem with you. I've talked to so many people who have ADHD, and it's so hard for them to stop fighting for their ADHD to be something that's wrong with them. For years, they've seen it as a problem. And when they realize that it's not a problem, it's still hard for them to let go of like, okay, it's not a problem.

The Mindset Mentor
Adult ADHD: Harnessing the Supercharged Brain

It's something that I need to contain and I need to work through and I need to use it the right way. It's not a bad thing, like you've been told. And that's one thing I really want you to understand. It's a really good thing when you use it correctly. It's just a trait of yours. And so use it to create amazing things in your life, to come up with amazing ideas. Also use it to find your passion.

The Mindset Mentor
Adult ADHD: Harnessing the Supercharged Brain

It's something that I need to contain and I need to work through and I need to use it the right way. It's not a bad thing, like you've been told. And that's one thing I really want you to understand. It's a really good thing when you use it correctly. It's just a trait of yours. And so use it to create amazing things in your life, to come up with amazing ideas. Also use it to find your passion.

The Mindset Mentor
Adult ADHD: Harnessing the Supercharged Brain

It's something that I need to contain and I need to work through and I need to use it the right way. It's not a bad thing, like you've been told. And that's one thing I really want you to understand. It's a really good thing when you use it correctly. It's just a trait of yours. And so use it to create amazing things in your life, to come up with amazing ideas. Also use it to find your passion.

The Mindset Mentor
Adult ADHD: Harnessing the Supercharged Brain

Like I said, Because of the fact that you have, if you do have ADD or ADHD, you have a very low tolerance for shit that you don't like. That's why you get bored. That's why your mind clicks off. That's why you're going off into daydreaming and thinking about other things is because your brain doesn't like monotony and it doesn't like doing something that you don't want to do.

The Mindset Mentor
Adult ADHD: Harnessing the Supercharged Brain

Like I said, Because of the fact that you have, if you do have ADD or ADHD, you have a very low tolerance for shit that you don't like. That's why you get bored. That's why your mind clicks off. That's why you're going off into daydreaming and thinking about other things is because your brain doesn't like monotony and it doesn't like doing something that you don't want to do.

The Mindset Mentor
Adult ADHD: Harnessing the Supercharged Brain

Like I said, Because of the fact that you have, if you do have ADD or ADHD, you have a very low tolerance for shit that you don't like. That's why you get bored. That's why your mind clicks off. That's why you're going off into daydreaming and thinking about other things is because your brain doesn't like monotony and it doesn't like doing something that you don't want to do.

The Mindset Mentor
Adult ADHD: Harnessing the Supercharged Brain

And so use your curiosity, use your creativity, use your energy for doing things that you love doing. People with ADHD have a very low tolerance for stuff that they don't like. So just find your passions. Find things that you want to do. When you're passionate about something, your ADD can help you excel more than you can possibly imagine.

The Mindset Mentor
Adult ADHD: Harnessing the Supercharged Brain

And so use your curiosity, use your creativity, use your energy for doing things that you love doing. People with ADHD have a very low tolerance for stuff that they don't like. So just find your passions. Find things that you want to do. When you're passionate about something, your ADD can help you excel more than you can possibly imagine.

The Mindset Mentor
Adult ADHD: Harnessing the Supercharged Brain

And so use your curiosity, use your creativity, use your energy for doing things that you love doing. People with ADHD have a very low tolerance for stuff that they don't like. So just find your passions. Find things that you want to do. When you're passionate about something, your ADD can help you excel more than you can possibly imagine.

The Mindset Mentor
Adult ADHD: Harnessing the Supercharged Brain

So you just might not like the box that society's put you into and that you've put yourself into. You know, ADHD is a sign that your brain is equipped with some pretty amazing features. So I really want you to stop looking at it as if it's something wrong with you, as if it's a deficit, as if, oh my gosh, I wish I were just normal. No, that's not the way that you wanna look at it.

The Mindset Mentor
Adult ADHD: Harnessing the Supercharged Brain

So you just might not like the box that society's put you into and that you've put yourself into. You know, ADHD is a sign that your brain is equipped with some pretty amazing features. So I really want you to stop looking at it as if it's something wrong with you, as if it's a deficit, as if, oh my gosh, I wish I were just normal. No, that's not the way that you wanna look at it.