Rob Dyrdek

speaker

257 appearances 1 recordings 1 series first heard Sep 2026 last heard 2d ago

Rob Dyrdek’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Sep 2026 with 1.

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THE ED MYLETT SHOW · 7 Reasons Why High Achievers Never Feel Satisfied | Ed Mylett · 26 Sep 2026 podcast

Because it's like I I used to design what I call the rhythm of existence, right?

So I I built the rhythm of existence in two thousand fifteen, which was essentially the opposite.

Operating system for my life.

And so it had all these these principles and had all these things that I would do with my time.

And then I would create a rhythm of the year, like when sort of all the constants were and when the variables would happen, you know, because your life flows around weekends and holidays and birthdays.

It has this cadence that you can build sort of your time around, that you can get better and better at predicting how to use your time more efficiently.

But boy I started tracking all of it.

I would just, you know, I'd plan a lot of it and then I would be highly adaptive and adjust it.

But the thing that I started doing every day

is just tagging every hour and what did I do.

And I eventually found somebody in two thousand and twenty that heard me talk about it and came in and and wrote a script that went into my Google Calendar that pumped that thing out into a dashboard.

And now I could see how I used my time on a weekly, monthly, yearly basis by hour and by

uh percentage.

And so that that began to create this it really interesting clarity as it related to like the time matrix from a percentage standpoint, right?

If you have, you know, eight thousand seven hundred and sixty hours in a year and you do something for three hundred and sixty five days a year for one hour, it's four percent of your life.

Right.

If you um you know

Sleep seven hours, it's like you know, 28% of your life.

You know, if you work a 40-hour week, it's it's 23% of your life.

So I began to see the structure of this time.

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