Robert Glazer

You look better over time.

The decisions that people make that are based on appeasement or virtue signaling or what's easy in the short term, those just get worse and worse over time.

Over time, because we live in this 24 by seven X Twitter world.

And so it just seems easier to quell today's fire sometimes by doing something that we fundamentally don't believe in.

And those are the decisions that age the poorest.

You know that if you ate it five times a day, your future self would not be very happy with you.

I'd be dead.

I think it becomes a lot easier.

Again, I'm not the decision isn't easier, but the clarity is easier.

Right.

If health and health and vitality is is a core value of yours like mine, like it's easy to make that decision.

I understand why I'm doing it.

Also really helps, you know, think about like we have some family values.

you know, one's responsibility, one's health.

And I always say like, my kids are older now, but when I was talking to them younger and someone wanted to skip meals, it was like, that's not healthy.

And when someone wanted a fourth brownie, it was like, that's not healthy, right?

And so- Four brownies is not healthy?

Tell a 16-year-old boy that.

But instead of saying that's a rule, what doesn't work well with kids is arbitrary rules, right?

That's a rule or we don't do that.