Robert Glazer

I mean, doing it this way is the why.

Like, it's not just arbitrary.

It's like, but that's just not a healthy choice.

Like, and we talk about this a lot.

You don't want to put yourself in that environment.

Like that's...

You're either going to do two things.

You're one going to do the opposite of what everyone's doing.

You're going to go to the bar and not drink and be like, this isn't fun.

Or you're going to go to the bar and drink because everyone's doing it.

And you're going to be like, I really didn't want to do this.

Right.

It is willpower is consumable.

And so putting yourself in environments that go against what you actually want is not really helpful.

Absolutely.

Another popular question.

If you're talking about the book and this full framework and the core validator and doing all of these exercises, I really like that for kids that are graduating college, sort of 22 plus.

I think getting kids on their individual values when they're younger is harder.

I think maybe you start with family values and collective identity.

I like doing those more simply.