Robert Kiltz
👤 SpeakerAppearances Over Time
Podcast Appearances
Depression, anxiety, gone.
My fear and worry of speaking out in the world, gone.
And that was the time to move forward.
And I've been practicing.
Do I ever eat a french fry, ice cream, cookie cake, or maybe a martini?
Very rare.
And I would say that some people could tolerate those things some.
I do okay with them.
I'm a minimizer.
I'm not worried about addictions or moderation personally, but some people are, and so they have to be very careful on these diets.
Yeah.
Well, they're making some innovative ice creams these days.
Well, there's a Kilt's ice cream on YouTube.
It's cream, eggs, a little bit of cane sugar, honey, or little berries if you want, and some vanilla.
You can not use those if you want.
You can try some Stevia if you want, but it's up to you.
See, when you make the food at home,
it's healthier than ever.
Oh, 100%.
That's why eating out is tough.