Roberto Olivardia
speaker
1,143 appearances
3 recordings
1 series
first heard May 2020
last heard Aug 2024
Roberto Olivardia’s voice in public audio — every appearance, attributed to the second.
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Appearances
to think more outside the box, to think more abstractly, to think about your thinking,
metacognition.
And as a result, it's very normal for kids to start to kind of move away from parents and really close to peers.
And that makes a lot of sense because your peer group is going to be who affirms you in a certain way.
That affiliation is so important.
And then you have the importance of the peer group and wanting conformity and at the same time wanting a uniqueness.
So there's this tension in adolescence of I want to be like everyone else and I want to stand out in some ways and how that sort of works out.
On a larger scale, you have a much bigger flow of executive function demands that you start to see in high school and more responsibilities, driving, school, work.
all of that.
And so as a result, it's just your world just opens up on so many different levels, which is exciting and scary at the same time.
This is where that intersection is so important because, you know, with the increasing executive demands and when you think about, you know, I just remember the thing that I hear a lot from parents is, oh my gosh, my kid has to remember to brush their teeth and wear deodorant.
teenagers smell like, you know, all those hormones that they're sweating out and being aware of
that kind of self-care, which on one hand, you'll see this increase with adolescents who become very attuned to that because they don't want to be ostracized.
But then there are other things that they might completely neglect.
But it requires at first like a certain mindfulness and attunement to just even being in the present moment to know what does our body need.
And so when we think about the biggest issues that we'll often see with ADHD,
issues, you know, sleep, of eating, of, you know, movement and all of that.
Like, what is the body requiring?
And as an adolescent, we're also getting into spaces where our parents are not in those spaces with us
And so, like, I know for me, like, I grew up in a household where it was very health conscious, like no soda.
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