Podcast Appearances
I really do believe that you are what you eat...
I really do believe that you are what you eat...
Yes, you are. I really do believe it. And if you're eating healthy, you will be healthy. And the good thing is that if you eat really healthy now, you'll be healthy for longer. Who doesn't want to be healthy for longer? I do.
Yes, you are. I really do believe it. And if you're eating healthy, you will be healthy. And the good thing is that if you eat really healthy now, you'll be healthy for longer. Who doesn't want to be healthy for longer? I do.
Yeah, I think completely. And I think at this age, I've just said yes, I'm middle-aged, we were talking earlier about suddenly you have a teenage daughter who comes home and declares they're vegetarian. Yeah. So suddenly you might have... And they want dinner in five minutes. Exactly. And they want it to be, like, really delicious. So you suddenly have families that have multiple diets.
Yeah, I think completely. And I think at this age, I've just said yes, I'm middle-aged, we were talking earlier about suddenly you have a teenage daughter who comes home and declares they're vegetarian. Yeah. So suddenly you might have... And they want dinner in five minutes. Exactly. And they want it to be, like, really delicious. So you suddenly have families that have multiple diets.
Or we could, at this age, have health issues that we hadn't had when we were 20. You know, when you're 20, life's just so easy. But now you start really thinking about, how healthy am I now? What am I doing? And we know that if we put good things into our tummies, then that'll be... makes our whole body healthy.
Or we could, at this age, have health issues that we hadn't had when we were 20. You know, when you're 20, life's just so easy. But now you start really thinking about, how healthy am I now? What am I doing? And we know that if we put good things into our tummies, then that'll be... makes our whole body healthy.
Oh, you see our point? Yeah, exactly. Exactly.
Oh, you see our point? Yeah, exactly. Exactly.
In one day, we had 25. You can do it in a week.
In one day, we had 25. You can do it in a week.
Is it a lot of work, ladies? No, definitely not.
Is it a lot of work, ladies? No, definitely not.
Exactly. Those beans are already cooked. And everything about plant-based robin is showing you to do things quick and easy. If it's not quick and easy, it's not plant-based robin because we're all busy. We don't have time to do complicated cooking and meals. So, yep, that's everything.
Exactly. Those beans are already cooked. And everything about plant-based robin is showing you to do things quick and easy. If it's not quick and easy, it's not plant-based robin because we're all busy. We don't have time to do complicated cooking and meals. So, yep, that's everything.
Exactly. So today's was plant-based for beginners, but I also do other cookery classes like an Italian cookery class, where everything you'll come to learn to make is Italian but plant-based. The other very, very popular class is my kimchi class. Always, always sells out. People love learning how to make a kimchi.
Exactly. So today's was plant-based for beginners, but I also do other cookery classes like an Italian cookery class, where everything you'll come to learn to make is Italian but plant-based. The other very, very popular class is my kimchi class. Always, always sells out. People love learning how to make a kimchi.
And what I do in that class is I teach you more about why fermentation is so good for our guts and how easy it is to eat every single day. I promise you it's easy.
And what I do in that class is I teach you more about why fermentation is so good for our guts and how easy it is to eat every single day. I promise you it's easy.