Robyn Holme

It has to do with the somatic memory and emotion that we store in our fascial system.

And then I got into hypnotherapy.

So now I do more what I would call somatic hypnotherapy.

So it has a real mind-body connection.

And when I work with weight loss,

it's never about the food, it's never about the food.

And then I have seen something really interesting, Adam, in the last 15 years especially, is that sometimes the weight is a geographical boundary of protection for people.

It's a way that they're- I've seen that too, yeah.

You've seen that too?

And I think I see it especially because I work so much with empaths, empaths that are highly sensitive, highly sensitive to their environment.

They're so easily able to pick up on other people's feelings and emotions and judgments that when they don't have the energetic protection, their body creates the physical protection.

So a big part of my work is putting in that energetic protection first, and then we can regress if we need to.

and it's it's been such a powerful thing and don't you think that it really helps to take away the shame because it's like this is not your fault this is your body doing its best it can to protect you let's give it another way and then you can start making different choices

because we know that you have to make different choices in order to progress, but sometimes you can't.

And I always say to people, if you're at the place where you know what you need to do, but you cannot make yourself do it, that's a subconscious block, baby.

We can work through that with hypnosis, which is so empowering.

And can you see that it isn't working anymore?

So I always say too, if you can see it, you can shift it.

So when we bring the subconscious belief to light and we're talking about parts therapy, the part of you that started smoking for a reason, we can talk to that part and we can update that part and let that part know, hey, you're not 13 anymore.

You're 45 and smoking is actually really damaging you.