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Roger Frampton

๐Ÿ‘ค Speaker
727 total appearances

Appearances Over Time

Podcast Appearances

Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton

But I mean, like if any goal seems like quite far, right?

Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton

You're like, for example, you just said, you know, standing with your eyes closed is difficult, but is it difficult for one second?

Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton

Go on.

Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton

One second balance.

Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton

Four, five, six, seven, eight.

Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton

There you go, eight.

Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton

So you did eight.

Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton

So we literally went from you can't balance to you can balance for eight seconds with your eyes closed.

Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton

Congratulations.

Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton

Okay, we've got one minute break and then we're back.

Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton

60 seconds.

Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton

We've got 10 sets.

Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton

I've got it.

Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton

One of the teachers perhaps you get a hug in between and then you get told that in one minute you're going again.

Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton

No, but you literally, but what you just demonstrated was beautiful.

Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton

You literally went standing on one leg with your eyes closed.

Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton

It's difficult.

Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton

And then you just said, well, actually, I can do it for eight seconds.

Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton

So I would write that eight seconds down.

Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton

And then next day, you know, you're doing big things this year.