Roger Frampton
👤 SpeakerAppearances Over Time
Podcast Appearances
Yeah.
It's the only thing.
Well, I think it's just really about getting people to connect with their bodies.
Yeah.
And, well, mentally, it's everything's, like, in your head, right?
Everything's here.
Yeah, I mean, movement's probably one of the most natural things you can ever do.
Movement is something we should all be doing.
It's not even something we should be doing.
It's just, like, we were gifted a human body which is evolved to move.
And we live in a world where this sofa is a sofa.
If I treat this sofa like a chopping board, this sofa is going to get pretty ruined.
Yeah.
I can say this about any object within this room.
This is a human body.
It has beautiful joints that move in all of these different directions.
And yet we use it to sit and stare at a screen, right?
And not move at all.
Not move.
And then when it doesn't move, we go, oh, I'm getting older, right?