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Rosa Lewis

๐Ÿ‘ค Speaker
283 total appearances

Appearances Over Time

Podcast Appearances

10% Happier with Dan Harris
How To Relax The Need To Control Everything | Rosa Lewis

or to be a bit kind of manipulative and to try and

10% Happier with Dan Harris
How To Relax The Need To Control Everything | Rosa Lewis

like dominate people and control people and get them to do what you want.

10% Happier with Dan Harris
How To Relax The Need To Control Everything | Rosa Lewis

And this is sort of letting go both of those and just letting the truth sort of speak for itself and come out in a very direct way.

10% Happier with Dan Harris
How To Relax The Need To Control Everything | Rosa Lewis

And when you do that, it tends to be very potent.

10% Happier with Dan Harris
How To Relax The Need To Control Everything | Rosa Lewis

One of the reasons I've specifically included the Kali element is because it's interesting actually, there's even something a bit gendered here maybe where it's like, there's a lot of pressure to not speak the truth.

10% Happier with Dan Harris
How To Relax The Need To Control Everything | Rosa Lewis

in our society and maybe in all societies.

10% Happier with Dan Harris
How To Relax The Need To Control Everything | Rosa Lewis

There has to be a fierceness and a fierce commitment.

10% Happier with Dan Harris
How To Relax The Need To Control Everything | Rosa Lewis

Kali is a goddess, she has a sword, she'll cut off people's heads in the mythology.

10% Happier with Dan Harris
How To Relax The Need To Control Everything | Rosa Lewis

It's just really letting the truth just say the thing that is true regardless.

10% Happier with Dan Harris
How To Relax The Need To Control Everything | Rosa Lewis

The gendered piece is maybe specifically, she's a female feminine goddess,

10% Happier with Dan Harris
How To Relax The Need To Control Everything | Rosa Lewis

the truth I'm talking about is not necessarily like a rational, logical, oh, this is the objective, ultimate truth.

10% Happier with Dan Harris
How To Relax The Need To Control Everything | Rosa Lewis

It's like as much the kind of like felt embodied elements of experience truth and kind of like letting your truth be present and part of what's here.

10% Happier with Dan Harris
How To Relax The Need To Control Everything | Rosa Lewis

And yeah, that can be quite disruptive.

10% Happier with Dan Harris
How To Relax The Need To Control Everything | Rosa Lewis

And I think there's something important about

10% Happier with Dan Harris
How To Relax The Need To Control Everything | Rosa Lewis

About the archetype where it's saying like it's powerful to disrupt and say the difficult thing and let the truth be spoken.

10% Happier with Dan Harris
How To Relax The Need To Control Everything | Rosa Lewis

So that was the sort of importance of it, including the Kali element.

10% Happier with Dan Harris
How To Relax The Need To Control Everything | Rosa Lewis

So it's like the wholehearted truth, yeah.

10% Happier with Dan Harris
How To Relax The Need To Control Everything | Rosa Lewis

So people will have a tendency which is they might be wanting to kind of like dominate and say things that are trying to impress or trying to like put other people down or I guess that's kind of what I'm imagining when you say being a jerk.

10% Happier with Dan Harris
How To Relax The Need To Control Everything | Rosa Lewis

The truth would actually be if someone's sort of like dominating to put other people down in order to like feel good about themselves,

10% Happier with Dan Harris
How To Relax The Need To Control Everything | Rosa Lewis

The truth would be someone saying, well, right now I want to like say something that puts you down so it makes me feel good about myself.