Rowan Jacobsen

Like, do none of you guys like, you know, practice what you preach?

Yeah, absolutely, 100%.

Yeah, and light, period.

Like, light of all kinds.

Like, it seems like there's this sense in biology that light didn't matter.

It's, like, just ephemeral.

Which, you know, the quantum physicist 100 years ago understood that light and matter are just, like, two halves of the same coin, right?

And that light totally affects the behavior of molecules.

We're made of molecules.

Light's going to matter.

So I actually think, like, that's where I eventually got to with the book.

I was like,

We need to think about our light diets and our, like, lightscapes that we're, you know, surrounding ourselves with, like, more seriously than we have.

Right.

And I think we just need to have a conversation about the data.

And, you know, there's no like right answer ahead of time.

They don't – like their job is to prevent skin cancer.

So if that's your only job, you're going to tell people stay out of the sunlight.

Forever.

Forever, right?