Ruby Wax
👤 SpeakerAppearances Over Time
Podcast Appearances
And if you left during that point, good luck.
It's savaging you.
But it gets louder and louder and louder.
But because you're anchoring yourself with the mindfulness, it doesn't slip into depression.
It keeps coming back.
But it's hell.
It keeps coming back.
coming back to the anchor, mind hell, hell, hell, everything.
And about a week in, it finally gets exhausted.
And then you start to taste food for the first time.
I had an affair with a digestive.
I had an affair with a digestive.
I couldn't believe what, because you're not talking to anybody anymore.
You're not going, what do you do for a living?
Or, you know, you're sitting at the table, you're completely present because now you're tuned in.
The thoughts are still there, but they're more, boy, are you a jerk.
They're like firecrackers that can't go off.
Just vaguely, just really silent.
Still trying to get you, but you can't hear the end of the sentence.
And then they give you a digestive.